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The Shang dynasty (Chinese: 商朝; pinyin: Shāng cháo) or Yin dynasty (殷代; Yīn dài), according to traditional historiography, ruled in the Yellow River valley in the second millennium BC, succeeding the Xia dynasty and followed by the Zhou dynasty. The classic account of the Shang comes from texts such as the Book of Documents, Bamboo Annals and Records of the Grand Historian. According to the traditional chronology based on calculations made approximately 2,000 years ago by Liu Xin, the Shang ruled from 1766 to 1122 BC, but according to the chronology based upon the "current text" of Bamboo Annals, they ruled from 1556 to 1046 BC. The Xia–Shang–Zhou Chronology Project dated them from c. 1600 to 1046 BC.

 

The Yellow River or Huang He is the second-longest river in Asia, following the Yangtze River, and the sixth-longest river system in the world at the estimated length of 5,464 km (3,395 mi).[1] Originating in the Bayan Har Mountains in Qinghai province of western China, it flows through nine provinces, and it empties into the Bohai Sea near the city of Dongying in Shandong province. The Yellow River basin has an east–west extent of about 1,900 kilometers (1,180 mi) and a north–south extent of about 1,100 km (680 mi). Its total basin area is about 742,443 square kilometers (286,659 sq mi).

There are traditionally four historical capitals of China, collectively referred to as the "Four Great Ancient Capitals of China" (中国四大古都; 中國四大古都; Zhōngguó Sì Dà Gǔ Dū). The four are Beijing, Nanjing, Luoyang and Xi'an (Chang'an). As more new archaeological evidence began to be uncovered since the 1930s, other historical capitals have been included in the list. The phrase "Seven Ancient Capitals of China" now includes – in addition to the earlier four – Kaifeng (added in the 1920s), Hangzhou (added in the 1930s), and Anyang (added after 1988). In 2004, the China Ancient Capital Society officially included Zhengzhou as the eighth historical capital in light of new archaeological findings dating from the early Shang dynasty.

Luoyang, formerly romanized as Loyang, is a city located in the confluence area of Luo River and Yellow River in Central China. It is a prefecture-level city in western Henan province. It borders the provincial capital of Zhengzhou to the east, Pingdingshan to the southeast, Nanyang to the south, Sanmenxia to the west, Jiyuan to the north, and Jiaozuo to the northeast. As of the final 2010 census, Luoyang had a population of 6,549,941 inhabitants with 1,857,003 people living in the built-up (or metro) area made of the city's five urban districts, all of which except the Jili District are not urbanized yet.[1]

Situated on the central plain of China, Luoyang is one of the cradles of Chinese civilization, and is one of the Four Great Ancient Capitals of China.

T‘ai-chi (Mandarin: tàijí 太極, an abbreviation of tàijí quán 太極拳, literally "Supreme Ultimate Boxing") is an internal Chinese martial art 武术 practiced for both its defense training and its health benefits. Though originally conceived as a martial art, it is also typically practiced for a variety of other personal reasons: competitive wrestling in the format of pushing hands (tui shou), demonstration competitions, and achieving greater longevity. As a result, a multitude of training forms exist, both traditional and modern, which correspond to those aims with differing emphasis. Some training forms of t‘ai-chi ch‘üan are especially known for being practiced with relatively slow movements.

Today, t‘ai-chi ch‘üan has spread worldwide. Most modern styles of t‘ai-chi ch‘üan trace their development to at least one of the five traditional schools: Chen, Yang, Wu (Hao), Wu, and Sun. All of the former, in turn, trace their historical origins to Chen Village.

Anyang (simplified Chinese: 安阳; traditional Chinese: 安陽; pinyin: Ānyáng; IPA: [án.jɑ̌ŋ]) is a prefecture-level city in Henan province, China. The northernmost city in Henan, Anyang borders Puyang to the east, Hebi and Xinxiang to the south, and the provinces of Shanxi and Hebei to its west and north respectively.

It has a total population of 5,172,834 as of the 2010 census, 2,025,811 of whom live in the metropolitan area made of 4 urban districts and Anyang County largely agglomerated with the city proper.

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