Shaolin Kung Fu, a treasure of Chinese martial arts, is renowned for its profound cultural heritage and exquisite techniques. For enthusiasts eager to delve into this legendary martial art, Shaolin Gong-Fu: A Course in Traditional Forms (Chinese/English) is an unparalleled resource. Authored by Liu Baoshan, this five-volume set serves as the official textbook of the Taguo School at Shaolin Temple—one of China’s largest and most prestigious martial arts institutions—offering a gateway to the mysteries of Shaolin Kung Fu for practitioners worldwide.
Comprehensive and Systematic Content
Spanning 2,896 pages, this series covers the essence of Shaolin Kung Fu, including:
- 8 basic hand positions and 15 basic hand techniques to build a solid foundation;
- 14 basic stances and 14 basic leg techniques to enhance coordination and strength;
- 12 basic skills to improve practical combat abilities;
- 54 complete forms, showcasing the diversity and complexity of Shaolin Kung Fu;
- Additionally, it includes guidance on massage, meridians, and Qigong, helping practitioners nurture their bodies and cultivate internal energy.
Whether you’re a beginner or a seasoned martial artist, this series provides a structured path from foundational techniques to advanced mastery, guiding you toward the heart of Shaolin Kung Fu.
The Unique Charm of Shaolin Style
Shaolin Kung Fu is more than a martial art—it’s a philosophy for personal growth. It fosters moral character, promotes circulation, strengthens the body, enhances coordination, and sharpens both mind and body. The book vividly captures the essence of Shaolin style: attacks strike like lightning, retreats flow like the wind, movements glide like a dragon, and strikes flash like shooting stars. Whether delivering powerful, forceful attacks or employing soft, strategic defenses, Shaolin Kung Fu emphasizes perfect harmony between mind and body.
The book also unveils the strategic wisdom of Shaolin Kung Fu: in combat, the mind is the emperor, courage is the general, limbs are the soldiers, and eyes and ears are the banners. Practitioners learn to anticipate opponents’ intentions through subtle cues—such as the direction of their gaze, shoulder movements, or hip shifts—enabling agile and effective responses. This holistic approach strengthens both physical prowess and mental resilience.
Why Choose This Book?
Shaolin Gong-Fu: A Course in Traditional Forms (Chinese/English) stands out for its bilingual presentation, making it accessible to a global audience. Beyond detailed technical instruction, it offers profound insights into Shaolin philosophy, encouraging readers to “study deeply, absorb the strengths of other styles, and uphold justice.” Described as “vast and complex as the universe,” this series provides an expansive learning journey for martial arts enthusiasts.
As an ancient Shaolin master once said, “Study Shaolin style in great depth, then absorb the special qualities of other styles. Set high ideals, pursue wisdom, train the body, and always fight for justice.” This book is not just a martial arts manual—it’s a guide to personal growth and wisdom.
Purchase Now and Begin Your Shaolin Journey
If you’re eager to uncover the secrets of Shaolin Kung Fu and master its traditional forms, this authoritative series is your perfect companion. Click the link below to purchase Shaolin Gong-Fu: A Course in Traditional Forms (Chinese/English):
Embark on a transformative journey of mind and body, and experience the timeless allure of Shaolin Kung Fu!
